Ayurveda is the world’s oldest and most popular healing art. Our whole universe consists of five elements in abundance, i.e. earth, water, sunshine, air and sky. The human body is a very good example of this world made up of the same five elements. The whole universe consists of only five elements in abundance, i.e. earth, water, sunshine, air, and sky.
Any imbalance in any of the above five elements results in calamities in the world. The seven elements that play a very important role in the living body are called as Sapta Dathus and they are Rasa (Liquid form of eaten food), Mansa (Flesh), Medha (Fat), Asthi (Bone), Majja (Bone Marrow). Rudraksha is traditionally regarded as a herb that acts on the human body, mind and spirit. It acts as a weapon of confidence. It helps to relieve mental tension. It can also be defined as a Holistic medicine.
The bead of Rudraksha has Ayurvedic qualities. Each Rudraksha is traditionally associated with certain preventive and curative medicinal value. Beads of Rudraksha, its bark, leaves, and outer shell are used traditionally for various ailments and diseases like headache, mental disorders, fever, skin disease, and it is also believed to support wound healing. It is traditionally used for mental stress and promoting mental stability.
Oral Application of Rudraksha
Before starting or using any therapy, it is advisable to consult any expert, priest, vaidya, or any medicinal expert. Rudraksha-based remedies are traditionally used in Ayurveda and spiritual wellness practices, but they should not replace professional medical diagnosis or prescribed treatment.
Medicinal Use of Rudraksha
Blood Purifier and General Tonic
One part of Rudraksha and six parts of water. Crush the Rudraksha and boil it. Use this water as a quath. If taken with honey, it is traditionally believed to help purify blood.
Rudraksha for Sleep
For good sleep, keep Rudraksha under your pillow. Rudraksha is traditionally associated with calmness and mental relaxation and may be used as part of a peaceful bedtime routine.
Chicken Pox or Smallpox
Make a paste of five Mukhi Rudraksha and use it on the affected area.
Rudraksha for Piles
Use powder Rudraksha, Triphala Churna, and Guggulu in the ratio of 1:4:4 and take orally with water.
Rudraksha for Memory Power
Boil four or six Mukhi Rudraksha in milk and take it regularly for a month. It is traditionally believed to support memory power and mental focus.
Rudraksha for Blood Pressure
To keep your blood pressure normal, keep 5 Mukhi Rudraksha in a glass of water overnight and take this water in the morning.
Rudraksha for Brain Health
Take a big four Mukhi Rudraksha. Boil it in 1 liter of cow milk for 10 minutes. After cooling the milk to lukewarm, drink this milk and avoid eating anything for half an hour. This should be done for 21 days.
Rudraksha is also traditionally used for other ailments and is considered effective in various traditional wellness practices. Its use should be guided by a qualified Ayurvedic practitioner or healthcare professional, particularly when treating an existing medical condition.
Frequently Asked Questions
What is the medicinal value of Rudraksha?
Rudraksha has been traditionally used in Ayurvedic and spiritual wellness practices. Different Mukhi Rudraksha beads are associated with various traditional benefits, including mental calmness, relaxation, focus, and overall well-being.
How is Rudraksha traditionally used for wellness?
Rudraksha can traditionally be used by wearing the bead, keeping it near the body or pillow, or preparing certain traditional formulations. The method depends on the intended purpose and the type of Rudraksha.
Which Rudraksha is traditionally used for mental peace?
Rudraksha is traditionally associated with mental stability, calmness, and relief from mental tension. Different Mukhi beads may be recommended according to individual requirements and traditional practices.
Can Rudraksha be used for blood pressure?
Traditional Rudraksha practices associate 5 Mukhi Rudraksha with blood-pressure wellness. However, blood pressure is a medical condition, so Rudraksha should not replace prescribed medicines, monitoring, or advice from a qualified healthcare professional.
Should I consult an expert before using Rudraksha remedies?
Yes. Before starting any oral or medicinal Rudraksha remedy, it is advisable to consult a qualified Ayurvedic practitioner, Vaidya, healthcare professional, or knowledgeable expert to ensure the practice is appropriate and safe for you.
