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Insomnia Treatment in Ayurveda

Insomnia is a sleep disorder caused by various medical conditions. It can be completely cured by Ayurveda. Insomnia is called as Anidra in Ayurveda. Ayurvedic treatment can remove the complete cause of Insomnia by the implementation of certain herbs and ayurvedic medicines. Ayurvedic treatment of Insomnia involves balancing the 3 doshas of the body, Vatta, Pitta and Kapha. The factors that aggravate these three elements cause Insomnia. High Vata imbalance in the body is caused due to mental stress.

Treatment of Insomnia In Ayurveda In Ayurveda treatment of Insomnia involves-

a) Proper diet supplement b) Avoid taking naps or sleep during day c) No caffeine ad it can aggravate Insomnia d) A nice warm bath before Insomnia can induce good sleep e) Proper exercise and healthy lifestyle Some of the Ayurvedic herbs that are used for the Insomnia are – Brahmi, Ashwagandha, Jatamansi and Vacha. Panchkarma therapy is used for the treatment of Insomnia. Medical analysis of Insomnia Insomnia is the difficulty to have a sound sleep associated with disturbed sleep. Mental strains also cause insomnia. These strains may be caused due to factors like domestic problems, non-employment, losses in business and relationship problems. Insomnia is a very common problem diagnosed in every 9 out of 10 people in this world. This is usually the disorder of present day modern world due to stress and anxiety due to increased demand for the present-day world. Sleep deprivation also causes loss of memory, in the end, poor concentration and focus, depression and difficulty in socializing. People with Insomnia suffer from one or more of the following symptoms.

Symptoms of Insomnia

· Difficulty in falling asleep · Feeling tired after waking · Waking up often during night · Irritability · Loss of memory According to medical science Insomnia can be categorized into two types- a) Primary Insomnia – It is directly associated with sleep and no other reasons are involved in disturbed sleep. b) Secondary Insomnia – It is caused due to secondary causes such as health problems, depression, asthma, cancer or arthritis.

Cause of Insomnia

Medical science has given various cause of Insomnia. Some of the main causes of acute and chronic insomnia are- · Emotional or physical discomfort · Chronic stress · Life stress · Pain or discomfort during night · Environmental factors like noise, light or extreme temperature

Insomnia and Depression

One of the main and primary cause of Insomnia is the onset of depression. Depression is a mental condition that starts with anxiety but people never know that anxiety leads to depression. But in some conditions, we have seen that although the life of a person is well established yet a person suffers from depression. This can be inferred with the planetary positions of planets in the horoscope of a person and medical astrology can give full guidance for the treatment of Insomnia by gems therapy and other remedies.

Medical astrology and Insomnia Treatment

In astrology, the classical text refers to the affliction of house 12th. The affliction of any malefic planets in the 12th house of a birth chart causes sleep disturbance and Insomnia. Some of the astrological conditions for Insomnia are · The Sun and Mars occupying the ascendant and aspected by any other malefic planet can lead to Insomnia · Moon in the 12th house afflicted with malefic · If Mars and Venus is present in the 12th house, it upset sleep · The 12th lord in the 5th house conjunct with malefic causes sleeplessness

These are brief astrological reasons, which are taken into account for the reason of sleeplessness. For a detailed analysis of Insomnia, other planetary combinations in a birth chart are also taken into consideration. Onset of any medical disease also depends on the ascendants of a person. In different ascendants, the malefic and the benefic planets may vary. The problem of Insomnia may be also overcome by propitiating the malefic planets by the recitation of mantras and proper recommendation of gemstones. So if you are looking for a complete detailed analysis of the reason of Insomnia you may contact an expert medical astrologer. If you are looking for a medical astrologer in India, USA and UK, then you may contact Astrologer Prashant Kapoor. He is an only medical astrologer in India, who provides the solution for Insomnia by Ayurvedic treatment and Medical astrology.

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