Book NowWaiting Time - 22-25 Working Days
(Earlier Appointment depends on the availability of Slots)
Consultation will be given through audio call.
Insomnia Treatment In Ayurveda
Insomnia is a sleep disorder caused by various medical conditions. It can be completely cured by Ayurveda. Insomnia is called
Anidra in Ayurveda. Ayurvedic treatment can remove the complete cause of Insomnia by the implementation of certain herbs and ayurvedic medicines. Ayurvedic treatment of Insomnia involves balancing the
three doshas of the body:
Vatta, Pitta, and Kapha. The factors that aggravate these three elements cause Insomnia. High Vata imbalance in the body is caused due to mental stress.
Treatment of Insomnia In Ayurveda
In Ayurveda, the treatment of Insomnia involves:
General Guidelines
- Proper diet supplement
- Avoid taking naps or sleep during the day
- No caffeine, as it can aggravate Insomnia
- A nice warm bath before bedtime can induce good sleep
- Proper exercise and a healthy lifestyle
Ayurvedic Herbs for Insomnia
Some of the Ayurvedic herbs that are used for treating Insomnia include:
- Brahmi
- Ashwagandha
- Jatamansi
- Vacha
Panchakarma Therapy for Insomnia
- Shirodhara – A calming therapy where warm herbal oil is poured on the forehead
- Abhyanga – Full-body oil massage to reduce stress and relax the nervous system
- Nasya Therapy – Herbal oils are administered through the nostrils to promote better sleep
Medical Analysis of Insomnia
Insomnia is the difficulty of having a sound sleep associated with disturbed sleep. Mental strains also cause insomnia. These strains may be caused due to factors like
domestic problems, non-employment, business losses, and relationship problems.Insomnia is a very common problem diagnosed in
9 out of 10 people worldwide. This disorder is primarily caused due to stress and anxiety due to the increased demands of the modern world. Sleep deprivation also causes
loss of memory, poor concentration, depression, and difficulty in socializing.
Symptoms of Insomnia
- Difficulty in falling asleep
- Feeling tired after waking up
- Waking up often during the night
- Irritability
- Loss of memory
Types of Insomnia
According to medical science, Insomnia is categorized into two types:
1) Primary Insomnia
- It is directly associated with sleep, and no other medical conditions are involved.
2) Secondary Insomnia
- It is caused due to secondary health issues such as depression, asthma, cancer, or arthritis.
Causes of Insomnia
Medical science has listed various causes of
acute and chronic insomnia:
- Emotional or physical discomfort
- Chronic stress
- Life stress
- Pain or discomfort during the night
- Environmental factors like noise, light, or extreme temperature
Insomnia and Depression
One of the
primary causes of Insomnia is
depression. Depression is a mental condition that starts with
anxiety. Over time, it worsens and leads to
chronic sleep disorders.Interestingly, even individuals with
well-established and successful lives may suffer from Insomnia and depression. In such cases,
medical astrology provides insights into the planetary positions affecting mental health.
Medical astrology offers guidance for treating Insomnia using gem therapy and other astrological remedies.
Medical Astrology and Insomnia Treatment
In astrology, classical texts refer to the
affliction of the 12th house as a major cause of
sleep disturbances and
Insomnia.
Astrological Combinations Leading to Insomnia
- The Sun and Mars occupying the ascendant and aspected by any other malefic planet can lead to Insomnia.
- Moon in the 12th house afflicted by malefic planets can disturb sleep patterns.
- Mars and Venus in the 12th house can cause sleep disturbances.
- The 12th lord in the 5th house, conjunct with malefic planets, causes sleeplessness.
These are
general astrological reasons for Insomnia, but a
detailed analysis requires studying the
entire birth chart to examine planetary combinations affecting sleep.
Overcoming Insomnia with Astrological Remedies
- Propitiating the malefic planets by chanting specific mantras
- Wearing gemstones recommended based on the individual’s birth chart
- Meditation and spiritual practices to balance planetary influences
If you are
looking for a complete astrological analysis to determine the reason for
Insomnia, you should consult an
expert medical astrologer.
Contact an Expert Medical Astrologer
If you are looking for a
Medical Astrologer in India, USA, or UK, then you may contact
Astrologer Prashant Kapoor. He is the only
Medical Astrologer in India who provides solutions for
Insomnia through Ayurvedic treatments and Medical Astrology.
"Sleep is the golden chain that ties health and our bodies together." - Thomas Dekker
For a
detailed analysis and
personalized treatment, book an appointment today!
