Waiting Time:
22–25 Working Days (Earlier appointment depends on the availability of slots). Consultation will be given through audio call and personalised guidance sessions.
Ayurvedic Treatment of Osteoporosis
Osteoporosis is emerging as one of the most common lifestyle-related bone disorders worldwide, especially among aging populations and postmenopausal women. With increasing dependence on medication and sedentary habits, alternative systems like Ayurveda and Medical Astrology are gaining recognition for their holistic and root-cause-based approach to bone health.
What is Osteoporosis and its Causes?
Osteoporosis is a severe bone disease that occurs when the body loses too much bone mass or produces too little bone. The primary reason for bone loss is calcium deficiency. Osteoporosis, also known as “porous bone,” when viewed under a microscope, resembles a honeycomb structure. These bones have reduced density, making them more susceptible to fractures.In Ayurveda, osteoporosis is often correlated with an imbalance in Vata dosha, which governs dryness, degeneration, and depletion in the body. When Vata aggravates, it affects Asthi Dhatu (bone tissue), leading to weakening and brittleness of bones over time.
Causes of OsteoporosisVarious health problems weaken the immune system, leading to calcium degradation and subsequent bone loss. Osteoporosis is particularly common in postmenopausal women due to decreased estrogen production, which weakens the skeleton.Modern medical science recognizes hormonal imbalance, nutritional deficiencies, and chronic inflammation as major contributors to osteoporosis. Ayurveda, however, views these causes as interconnected imbalances in digestion, metabolism, and tissue nourishment.
Autoimmune Disorders Leading to Bone Loss- Rheumatoid arthritis
- Multiple sclerosis
Autoimmune disorders cause chronic inflammation, which accelerates bone resorption. Long-term use of immunosuppressive drugs further increases the risk of osteoporosis.
Cancer Related Issues- Breast cancer
- Prostate cancer
Cancer treatments such as chemotherapy, radiation, and hormone therapy significantly impact bone density by disrupting calcium absorption and hormonal balance.
Mental Health and Bone Loss
Chronic stress, anxiety, and depression elevate cortisol levels, negatively affecting bone formation and accelerating bone loss. Ayurveda emphasizes mental balance as a crucial factor in skeletal strength.
Endocrine and Hormonal Disorders- Irregular periods
- Premature menopause
- Diabetes
- Hyperthyroidism
- Hypothyroidism
- Cushing’s syndrome
Hormonal disorders interfere with calcium metabolism and vitamin D absorption, making bones fragile and prone to fractures.
Other Diseases and Conditions- Weight loss
- AIDS
- Sclerosis
- Polio
- Organ transplant
- Liver disease
- Chronic kidney disease
Chronic illnesses weaken the body’s ability to absorb essential minerals required for bone strength.
Osteoporosis and Steroid MedicinesLong-term use of steroid medications reduces bone formation and increases bone breakdown, leading to rapid loss of bone density. Ayurveda focuses on detoxification and rejuvenation therapies to counteract these side effects naturally.
Osteoporosis Prevention Diet and Nutrition- Calcium and vitamin D rich foods
- Dairy products and green leafy vegetables
- Improving digestion for better absorption
Exercise and Physical Activity- Walking and jogging
- Yoga and strength training
- Tadasana, Vrikshasana, Setu Bandhasana
Osteoporosis and Ayurveda
Ayurveda treats osteoporosis by improving calcium absorption, strengthening Asthi Dhatu, and restoring metabolic balance using Panchakarma, Rasayana therapies, and herbal formulations.
Ayurvedic Herbs and Remedies
- Laccifer lacca
- Moringa olifera
- Corallium rubrum
- Pearl calcium compound
- Lakshidi Guggulu
- Ashwagandha
- Arjuna bark
Osteoporosis and Medical Astrology
Medical astrology identifies planetary influences related to bone health and provides personalized remedies such as gemstones, mantras, and rituals along with Ayurvedic treatment to manage osteoporosis holistically.
